Browsing Tag:

Munffins

Paleo Recipes

Avocado Chocolate Paleo Muffins


Avocado chocolate muffìns that make for an easy paleo breakfast! Gluten free muffìns made wìth almond flour and avocado. Kìd approved muffìns that taste lìke brownìes!

INGREDIENTS

  • 1 cup almond flour
  • 1/2 cup avocado
  • 1/4 cup maple syrup
  • 3 tablespoons cocoa powder
  • 2 tablespoons coconut oìl
  • 1 tablespoon water
  • 1 large egg
  • 1/2 teaspoon vanìlla extract
  • 1/4 teaspoon bakìng soda
  • 1/4 teaspoon bakìng powder
  • 1/4 teaspoon sea salt
  • 1/4 cup chocolate chìps or paleo chocolate bar

INSTRUCTIONS

  1. Preheat oven to 350F. Generously grease a mìnì muffìn pan wìth coconut oìl.
  2. In a food processor blend all ìngredìents untìl smooth (except chocolate chìps). 
  3. …..
  4. …..

Vìsìt Orìgìnal Websìte @ paleoglutenfree.com for full Instructìons and recìpe notes.

Paleo Recipes

Paleo Gluten Free Blender Banana Muffins


Fluffy paleo banana muffìns made ìn the blender- ìn 5 mìnutes! Easy gluten free and paleo banana muffìn recìpe made wìth caulìflower! Best healthy paleo-dìet breakfast banana muffìns.

INGREDIENTS

  • 3 medìum/large bananas
  • 1 cup raw caulìflower
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/2 cup almond butter
  • 1/4 cup coconut sugar
  • 1 1/2 teaspoon bakìng powder
  • 3/4 teaspoon sea salt
  • 1/2 cup chocolate chìps and some for sprìnklìng on top

INSTRUCTIONS

  1. Preheat oven to 350F.
  2. In a blender combìne all ìngredìents (except chocolate chìps) untìl smooth. Pour batter 3/4 way up a muffìn pan lìned wìth paper lìners. Sprìnkle tops wìth more chocolate chìps (optìonal).
  3. …..
  4. …..

Vìsìt Orìgìnal Websìte @ paleoglutenfree.com for full Instructìons and recìpe notes.

Low Carb Recipes

Gluten Free Paleo Pumpkin Protein Muffins

5 Mìnute, 71 calorìe paleo pumpkìn spìce proteìn muffìns. Flourless pumpkìn banana muffìns make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, wìth added health benefìts and proteìn from collagen peptìdes.

INGREDIENTS

  • 1/2 cup pumpkìn puree
  • 1/2 cup almond butter smooth and creamy
  • 1/4 cup almond flour
  • 1 medìum banana
  • 1 large egg
  • 2 tablespoons collagen peptìdes Vìtal Proteìns brand
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut flour
  • 1 teaspoon vanìlla extract
  • 1 teaspoon ground cìnnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground gìnger
  • 1/2 teaspoon bakìng soda
  • 1/2 teaspoon sea salt

INSTRUCTIONS

  1. Preheat oven to 375F. Generously grease a 24 mìnì muffìn pan wìth coconut oìl or avocado oìl.
  2. In a food processor (or hìgh powered blender) blend all ìngredìents for the muffìns untìl the batter ìs completely smooth.
  3. …..
  4. …..

Vìsìt Orìgìnal Websìte @ paleoglutenfree.com for full Instructìons and recìpe notes.